Healthy Relationships

Via Zoom – – For the Zoom link, please see our Weekly Update or contact the office at info@ufon.ca or 250-755-1215.

The experts tell us that a successful relationship requires good communication skills. So simple! So challenging!  Healthy relationships require a foundation of commitment, respect and … read more.

Drawing the Circle

Via Zoom – For the Zoom link, please see our Weekly Update or contact the office at info@ufon.ca or 250-755-1215.

Imagine this caring community in a circle together. The people that shape the circle can face into the centre or they can face toward the outside. … read more.