As we begin another planetary circle around the sun, there is something we need to add to our list of new year resolutions. Our lives have become so very busy and stressed. It seems as if time is speeding up, and the more we do to catch up, the less we are able. This year, we need to try something entirely different to reclaim time and ourselves. We need to find the pause. The rest in a phrase of music; without silence, there would be no music at all.

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