Canadian Unitarian National Service: The Breath that Sustains Us

10am PDT local time, access through Zoom

This restorative service will be an immersive experience centred around a reflection on breath and appreciation. ‘Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor,’ says Thich Nhat Hanh in Stepping into Freedom: Rules of Monastic Practice for Novices. Together, we will pause to reflect on the breath that sustains us. Watch for details in the weekly update.